Breathing in August 2019!
On Saturday 17th August there will be a day workshop for learning about Transformational Breath®, breathing in two full length breath sessions and finishing with a relaxing and ethereal sound bath! A light lunch will be provided and if the sun shines we can picnic on the lawn of the peaceful Selly Oak Quaker Meeting House garden. It starts at 10.30 am and finishes at 4.30 pm. Open to those who are new to the modality and to seasoned breathers. The address is Selly Oak Quaker Meeting House, Bristol Road, 930 Birmingham B29 6NB. Booking is essential so please get in touch: contact firstname.lastname@example.org. Wear loose comfortable clothing and bring a blanket and pillows if you are travelling by car - there will be some spares if not.
This is a chance to learn about Transformational Breath - a cutting edge conscious breathing modality, to breathe together in a supportive group environment and to relax in high summer. The Sound bath will be given by Susanna Bearfoot - an accomplished Birmingham-based musician and sound healer.