Whole day breath and sound workshop March 2020

On Saturday 14th March there will be another day workshop for learning about Transformational Breath®, breathing in two full length breath sessions, featuring sacred sound and finishing with a relaxing and ethereal sound bath in the shrine room of Birmingham Buddhist Centre! A light lunch and snacks will be provided. It begins at 10.00 for a 10.30 am start and finishes at 4.30/5.00 pm. Open to those who are new to the modality and to seasoned breathers.  Booking is essential so please get in touch: contact valerie@valeriejenner.co.uk. Wear loose comfortable clothing and bring a blanket and pillows if you are travelling by car - there will be some spares if not.

This is a chance to learn about Transformational Breath - a cutting edge, conscious breathing modality, to breathe together in a supportive group environment and to re-energise after the winter. The sound bath will be given by Susanna Bearfoot - an accomplished Birmingham-based musician and sound healer. 

Cost: £85

Venue: Shrine Room, Birmingham Buddhist Centre, 8 Park Road, Moseley, Birmingham B13 8AB