In person Transformational Breath sessions are back!

Finally we are back in person. There are also opportunities to experience breathing sessions in the Breath Room at Valerie's home, so if none of the workshops and courses below appeal do get in touch for other options: [email protected]

Breathe Free, Saturday 16th July, 2.30 - 6.15 pm with a tea break. The cost is £60. The Venue is the Birmingham Buddhist Centre in Moseley. There'll be a full breath session, tea and a breathing meditation to finish.

The Reclaim Your Breath, Friday 29th July 4.00 pm to 8.00 pm and Saturday 9.30 am to 8.00 pm at the latest.
The cost is £300. This is the best for just getting to breathe a lot and experiencing the shifts that come with four or more breathing sessions and it works for newcomers and people who want to go deeper, are recovering from illness, or need some respite from work etc.  Venue: the Selly Oak Quaker Meeting House with the possibility of an outdoor breathe if the weather permits. Lunch, teas and snacks provided.
 

The  Breath and Sound Day is Saturday 27th August 10.00 am- 6.00 pm with lunch and snacks. We'll hopefully have Susanna to work her healing sound magic for the second breathe andthere will be some resonance work in the morning. It's probably for those with some breathing experience but we can discuss this. Cost £120 with an early bird of £100 until 1st August. Venue the Selly Oak Quaker Meeting House and lunch is provided.